Master your Nutrition in 12-weeks!
This isn’t your run of the mill nutrition “challenge.” Paul and Olivia are here to change the way you look at food and teach you how to get the results you want and keep them for the rest of your life.
NO MORE YO-YOing!
Whether you want to lose weight, gain muscle or improve your performance, we will teach you everything you need to know about nutrition and then guide you along the process of learning the skills and habits you need for life-long success.
What you’ll get:
- 2 hour nutrition seminar Sept 11, 2022 at 9:30am
- 1 hour weekly group Zoom Call with your coaches
- Weekly Check-ins
- Easy to use tracking sheet
- Online Discord community to learn, share, interact and ask your coaches questions
- Accountability and support along the way.
Date: Sept 11, 2022
Location: Capital Strength TS, 2190 Thurston Rd, Ottawa, ON