Nat Galloway“The soul becomes dyed with the colour of its thoughts.” – Marcus Aurelius I’ve always been an overthinker. I’ve always had anxiety. For a long time, I thought that made me broken. But the truth is — it made me sharp.
Paul OneidThis is a question that I ask every single person who comes into my mentorship and coaching practice, and I wanted to share it with you. But, first, some context… Who you are is at the core of everything you do.....
Nat GallowayWe all know the phrase “you are what you eat” or “you are what you watch.” But one of the most powerful and often overlooked truths is: You are who you spend time with.
Nat GallowayThere’s a hard truth people don’t talk about enough: Hiring a coach doesn’t guarantee results. You’re not outsourcing the effort. You’re not buying motivation. You’re not paying someone to do the reps, prep your meals, or get you out the door when it’s pouring rain. You’re hiring someone to guide you