The question I asked 3 clients this week - Olivia Oneid
This week I had three separate conversations that all circled the same thing: what does "doing your best" look like when your life isn't cooperating?

This week I had three separate conversations that all circled the same thing: what does "doing your best" look like when your life isn't cooperating?

Monday morning, I had a workout scheduled before catching my flight home. I skipped it because I stayed the night at my best friend's, someone I see maybe once or twice a year if we're lucky, was still in her pyjamas with her one-year-old

"I know I should track, but I just can't get myself to do it consistently. It feels obsessive. It stresses me out. I just want to eat normally." I hear this more than almost anything else. And every time, my first thought is the same:

I want to share something I don't talk about enough. There was a period in my life when I was in the best shape I'd ever been in. Objectively. And I was miserable.