Nat GallowayThere’s a quote passed around by those who’ve served alongside British troops — often spoken with confusion, admiration, and just a hint of fear: “Those Brits are a strange old race.......
Nat GallowayMAP owner Paul recently shared something that stuck with me: “You are not depressed. You are not anxious. These are states, not identities. Depression is tied to the past. Anxiety to the future. Both are rooted in one thing: your expectations.”
Nat GallowayI’ve served alongside soldiers who said they’d die for their country. I’ve seen plenty who meant it — willing to stand in the breach, take the hit, and never come home. But here’s the uncomfortable truth: some of those same soldiers weren’t willing to make small sacrifices in peacetime to be ready for wartime.
Nat Galloway“The soul becomes dyed with the colour of its thoughts.” – Marcus Aurelius I’ve always been an overthinker. I’ve always had anxiety. For a long time, I thought that made me broken. But the truth is — it made me sharp.