Nat GallowayI’m not one for New Year’s resolutions. Not because change is pointless, but because using January 1st as a trigger is usually a lie we tell ourselves. If you actually cared, you wouldn’t have waited. That’s uncomfortable to hear, but it’s true. Waiting for a new year isn’t commitment. It’s procrastination with social approval. It feels productive without requiring action.
Nat GallowayA lot of people say eating healthy is expensive. That going to the gym is expensive. That coaching is expensive. But most people are looking at this completely wrong.
Nat GallowayMost people don’t fail because they aren’t capable. They fail because, at some point, they’re surprised by how hard it is. They expected progress to feel cleaner, smoother, more rewarding. And when it doesn’t, they assume something is wrong. There isn’t.
Nat GallowayI have irrefutable evidence that I can do hard things. Not because I feel motivated. Because I’ve already lived through it. The Army taught me how much stress, monotony, sleep deprivation, pressure, and responsibility I could endure when there was a clear mission and standard to uphold. My life now is objectively easier. And that’s exactly why I’m careful. Comfort Isn’t Rest, It’s Decay Without Direction