Nat GallowayPraise Should Recognize Progress, Not End It There’s a line that captures the danger well: “If praise can inflate your identity, criticism can shatter it.”
Nat GallowayThere’s been a lot of attention around places like Diamond Gym because the training looks rough.
Nat GallowayEveryone feels tired, feels unmotivated and can come up with a reasonable excuse. The difference isn’t who feels it. The difference is who lets it decide.
Nat GallowayYou may have heard of Rudyard Kipling’s poem If. It is one of those pieces of writing that gets passed around like a motivational quote. Shared on social media. Printed out. Quoted in speeches. Read at military ceremonies and funerals. But most people do not actually read it properly. And even fewer live by it. Because IF is not really a poem. It is a standard.