When Walking Away Is Actually Moving Forward - Amber White
Amber White Published on: 25/08/2025
Did you know that a 2020 study revealed we have an estimated 6,000 to 12,000 thoughts per day? Even more striking, 79–80% of those thoughts are negative. This reminds me of the many times I’ve caught myself saying, “We are our own worst critics,” when reassuring my clients.
Mindset
