The question I asked 3 clients this week - Olivia Oneid

The question I asked 3 clients this week - Olivia Oneid

The question I asked 3 clients this week - Olivia OneidOlivia Oneid
Published on: 17/08/2026

This week I had three separate conversations that all circled the same thing: what does "doing your best" look like when your life isn't cooperating?

MindsetProgress
Moderation Over 'Fuck It'

Moderation Over 'Fuck It'

Moderation Over 'Fuck It'Claire Currie
Published on: 24/07/2026

I had a client win this week that I haven't stopped thinking about, and I want to walk you through why. She had ONE serving of Ben & Jerry's. Put the tub back in the freezer. Went on with her day. Sounds small, right? It's not.

Mindset
Daily Beats Heroic - Paul Oneid

Daily Beats Heroic - Paul Oneid

Daily Beats Heroic - Paul OneidPaul Oneid
Published on: 29/06/2026

The instinct to go heroic is understandable. Heroic feels like commitment. It signals seriousness. It also fails almost every time, for predictable reasons. Heroic depends on conditions staying perfect.

MindsetProgress
I didn't follow my plan this week. I followed my values instead. - Olivia Oneid

I didn't follow my plan this week. I followed my values instead. - Olivia Oneid

I didn't follow my plan this week. I followed my values instead. - Olivia OneidOlivia Oneid
Published on: 22/06/2026

Monday morning, I had a workout scheduled before catching my flight home. I skipped it because I stayed the night at my best friend's, someone I see maybe once or twice a year if we're lucky, was still in her pyjamas with her one-year-old

Mindset