Paul OneidI honestly cannot count the number of times a month I hear “I just didn’t make myself a priority.” If I had a penny… well, I’d have a lot of pennies. What always bothered me when hearing that is, “don’t you believe you deserve the same care you give other people?” Putting yourself first is not selfish
Paul OneidYou Set the Standard If you’re reading this, you’ve got big goals. That fires me up! The shitty part… the part that you don’t want to hear, but need to hear is this - you’ll never achieve those goals until you hold yourself to a higher standard.
Paul OneidEvery day we navigate countless decisions — from the mundane breakfast selection to life-altering career and relationship choices. These decisions not only shape our immediate reality but also construct the architecture of our future.
Nat GallowaySome people say powerlifting is only about competition, but that’s simply not true. Powerlifting can be about so much more than stepping on a platform—it can be about self-improvement, structure, and personal growth.