Who is M.A.P.?

At Master Athletic Performance, we get you the results you want and teach you the habits and strategies to maintain it long term.  MAP sets the standard for Online Coaching through a client-centred evidence-based approach.

With over 20 years' experience, MAP provides online coaching for training and nutrition, as well as mentorship to assist coaches in building and scaling their businesses for stability and longevity.

We give you the roadMAP to success.

Meet our Coaches

Paul Oneid MS. MS. CSCS

Paul is a stay at home dog dad and holds Master of Science Degrees in both Exercise Science and Sports Management and is a Certified Strength and Conditioning Specialist, Certified Exercise Physiologist and Certified Olympic Weightlifting Coach with 15 years’ experience as a Strength and Conditioning Coach in varying capacities from youth to professional athletics.

Paul is also the Co-Founder of Coaches Corner University, an online platform providing a post-graduate level education in all things coaching.  As a competitive powerlifter, he has been ranked in the Top-20 All-Time in 2 different weight classes with best lifts in competition being an 805lbs Squat, a 430lbs Bench Press, a 725lbs Deadlift and a 1960lbs total.


Olivia Michaud BSc.

Olivia is nationally qualified as both a bodybuilder in the Wellness category, and in Olympic Weightlifting, as well as a competitive Powerlifter and Crossfitter. She has been passionate about helping others achieve their goals through nutrition and training since completing her degree in Kinesiology and Health Promotion in 2017 from the University of Guelph-Humber. 

Along with being a full-time coach at M.A.P., Olivia operates PeachGang Group Training. Outside of coaching and competing, Olivia is pursuing her commercial airline pilot's license. She puts her whole heart into everything, including her client's success, and provides them with nothing but the best.