Who is M.A.P.?

At Master Athletic Performance, we get you the results you want and teach you the habits and strategies to maintain it long term.  MAP is raising the bar for Online Coaching through a client-centred evidence-based approach.

With over 20 years' experience, MAP provides online coaching for training and nutrition, as well as mentorship to assist coaches in building and scaling their businesses for stability and longevity.

We give you the roadMAP to success.

Meet our Coaches

Paul Oneid MS. MS. CSCS

Paul is a stay at home dog dad and holds Master of Science Degrees in both Exercise Science and Sports Management and is a Certified Strength and Conditioning Specialist, Certified Exercise Physiologist and Certified Olympic Weightlifting Coach with 15 years’ experience as a Strength and Conditioning Coach in varying capacities from youth to professional athletics.

Paul is also the Co-Founder of Coaches Corner University, an online platform providing a post-graduate level education in all things coaching.  As a competitive powerlifter, he has been ranked in the Top-20 All-Time in 2 different weight classes with best lifts in competition being an 805lbs Squat, a 430lbs Bench Press, a 725lbs Deadlift and a 1960lbs total.


Olivia Michaud BSc.

Olivia is nationally qualified as both a bodybuilder in the Wellness category, and in Olympic Weightlifting, as well as a competitive Powerlifter and Crossfitter. She has been passionate about helping others achieve their goals through nutrition and training since completing her degree in Kinesiology and Health Promotion in 2017 from the University of Guelph-Humber. 

Along with being a full-time coach at M.A.P., Olivia operates PeachGang Group Training. Outside of coaching and competing, Olivia is pursuing her commercial airline pilot's license. She puts her whole heart into everything, including her client's success, and provides them with nothing but the best.


Nat Galloway CPT

Nat is a British Army Veteran with a passion for fitness and helping people achieve their best. During his six-years in the Army, Nat served as a British Army Rifleman. He also instructed and competed internationally in Combat Shooting. Nat began his personal training career while providing strength and conditioning training to the British Army Combat Shooting Team and has since worked with a variety of populations, including current and prospective service members, athletes and everyone in between.

Along with being a full-time coach with M.A.P., Nat is a competitive Powerlifter, Personal Trainer, owner of Galloway Media Photography and Chosen Men Barbell Apparel. Nat’s personal best competitive lifts are: 585lbs squat, 325lbs bench, 600lbs deadlift and a total of 1510lbs. Nat is currently training to achieve top 20 in Canada for his weight class.

Meet our Clinical Partners

Dr. Yannick Schultz, DC

Yannick is a chiropractor with a focus on movement and strength. He has a passion for fitness and bodybuilding. As a modern chiropractor, he takes an innovative approach to care, blending chiropractic and rehabilitation with movement and exercise to maximize human performance and decrease pain. His goal is to empower you to take control of your health, understand your strengths and limitations and educate you on ways to live life without pain.

Including his doctorate, he has acquired various certifications and training in soft tissue manual therapy, rehabilitation and exercise therapy, functional movement, nutrition, neuro-functional acupuncture and mechanical diagnosis.


Crystal Miranda, PhD Candidate

Crystal is a mental health professional currently working in corrections, providing treatment to inmates diagnosed with a severe mental illness. She holds a Bachelor of Science in forensic psychology, a Master of Science in Clinical social work, and is a PhD candidate in the field of psychology. Crystal’s research aims to better understand the experience of utilizing emotional states of consciousness to enhance performance among strength athletes.

Crystal is also the founder of The Healthy Mind Movement, a non-profit organization that wishes to promote mental wellness through evidence-based information and community immersion. In addition, Crystal is an adjunct professor specializing in various psychology based courses.