Monthly Coaching with Olivia - Training & Nutrition

Monthly Coaching with Olivia - Training & Nutrition

Regular price
$350.00
Sale price
$350.00

*Combined benefits of the monthly training and nutrition coaching.

Individualized nutrition coaching based on your goals, including:

  • Approved foods list
  • Macronutrient breakdown
  • Nutrient timing recommendations
  • Unlimited communications via Email/ Facebook/ WhatsApp
  • Adjustments as needed to ensure continued progress
  • Weekly check-ins
  • The ability to book 30-minute calls on an as-needed basis
  • Access to Clients-Only Discord Channel and Client Resource Shared Drive

Individualized training program based on goals, including:

  • Warm-ups
  • Training
  • Corrective Exercise
  • Conditioning/Energy Systems Training (if appropriate)
  • Includes unlimited interaction via Email/ Facebook/ WhatsApp.
  • Unlimited video analysis.
  • The ability to book 30-minute calls on an as-needed basis
  • Access to Clients-Only Discord Channel and Client Resource Shared Drive

Adjustments made as needed to ensure continued progress. (Programs sent weekly blocks.)

    Contact will be made within 24hrs.

    Please note:

    - There is a mandatory 3-month minimum commitment.  Please see Terms of Service.

    - Initial client intake call is required for this product.