Monthly Coaching - Training

Monthly Coaching - Training

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Individualized training program based on goals, including:

  • Warm-ups
  • Training
  • Corrective Exercise
  • Conditioning/Energy Systems Training (if appropriate)
  • Includes unlimited interaction via Email/ Facebook/ WhatsApp.
  • Unlimited video analysis.
  • The ability to book 30-minute calls on an as-needed basis
  • Access to Clients-Only Discord Channel and 2x weekly office hours to chat live with your coach.

Adjustments made as needed to ensure continued progress. (Programs sent weekly blocks.)

Contact will be made within 24hrs.

*Initial client intake call is required for this product.