Monthly Coaching HIGH PERFORMANCE - Training

Monthly Coaching HIGH PERFORMANCE - Training

Regular price
$200.00
Sale price
$200.00

Individual training program for athletes with competitive goals.

  • Warm-ups
  • Training
  • Corrective Exercise
  • Conditioning/ Energy Systems Training
  • Change of direction / Linear Speed Work

Unlimited interaction via Email/ Facebook/ WhatsApp + weekly call via Skype.

Unlimited video analysis. 

Adjustments made as needed to ensure continued progress. (Training is sent 1 week at a time.)

Contact will be made within 24hrs.