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Navigating the Maze of Negative Self-Talk: A Guide to Finding Positivity

Navigating the Maze of Negative Self-Talk: A Guide to Finding Positivity

Ever caught yourself in a mental loop of negativity? We all have. That's what we call self-talk – the constant chatter in our minds playing various roles, from the inner critic to the cheerleader. ...more

Mindset

December 26, 20241 min read

Becoming a Pro

Becoming a Pro

I personally don't care what you're pursuing, but you should aim to approach your goals like a professional I came across this quote from James Clear in his book "Atomic Habits," which is one of my a... ...more

Mindset

December 19, 20242 min read

Are You a Mental Midget?

Are You a Mental Midget?

You’ve hit a setback, maybe you’re hurt or you’re plateaued in your progress. Some people quit - most people blame other people or their circumstances - but not you. ...more

Mindset

April 01, 20245 min read

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