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Your Values Don’t Need a Villain - Nat Galloway
Your Values Don’t Need a Villain You don’t have to tear others down to lift yourself up. There’s a growing trend online — coaches building their identity by mocking others. It goes like this....... ...more
Mindset
August 18, 2025•3 min read
5 Truths About Growth That Will Change Everything - Paul Oneid
Growth isn't pretty. It's not Instagram-worthy or motivational-quote simple. Real growth happens in the mess, the discomfort, and the moments when you want to quit. Here are five truths that will shif... ...more
Mindset ,Progress
August 15, 2025•3 min read
Gratitude Over Biterness - Nat Galloway
There was a time in my life when bitterness ruled my mindset. Bitter about politics. Bitter about the state of the world. Bitter about not making enough money. Bitter about how we withdrew from Afghan... ...more
Mindset
August 13, 2025•4 min read
Stop Looking for "The Cause" - Why Your Health Problems Don't Have One Magic Answer - Paul Oneid
The Question That Breaks My Heart "Paul, what's THE thing that's making me feel terrible?" I hear this question every single week. And every time, I have to deliver news that nobody wants to hear. T... ...more
Mindset
August 11, 2025•3 min read
Impatience Is Shortchanging You - Amber White
The Wrong Turn Analogy Have you ever been on your way home from work and decided to take another route because of a minor inconvenience? ...more
Mindset ,Progress
August 06, 2025•4 min read
Training Without Motivation: The System That Keeps You Moving - Nat Galloway
Let’s be honest: Motivation is inconsistent. It’s unreliable. And if it’s your only strategy, it’ll fail you the moment life gets hard. You don’t need to rely on motivation. You need a system that wo... ...more
Mindset
August 01, 2025•5 min read
