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From Performance Reviews to Personal Growth: What Business Owners Miss About Their Own Development

You run quarterly performance reviews for your team. You track KPIs. You analyze what's working, what's not, and adjust your strategy accordingly. Then you step into the gym, train inconsistently for... ...more

Mindset ,Progress

January 05, 2026•4 min read

Your Health Is the Best Investment With the Highest Return - Nat Galloway

A lot of people say eating healthy is expensive. That going to the gym is expensive. That coaching is expensive. But most people are looking at this completely wrong. ...more

Mindset

January 02, 2026•2 min read

Three Questions High Achievers Should Ask Before Setting 2026 Goals - Paul Oneid

You're going to set too many goals. I know this because I've worked with hundreds of high achievers, and the pattern is predictable. You'll look at 2025, identify everything that didn't go perfectly, ... ...more

Mindset

December 31, 2025•4 min read

Nothing Worth Having Comes Easy - Nat Galloway

Most people don’t fail because they aren’t capable. They fail because, at some point, they’re surprised by how hard it is. They expected progress to feel cleaner, smoother, more rewarding. And when ... ...more

Mindset

December 29, 2025•2 min read

Holiday Survival Systems - Your December Non-Negotiables Checklist - Paul Oneid

Let me guess. You've already got your December calendar colour-coded, your meal prep schedule mapped out, and your training sessions blocked in. You've accounted for the family gatherings, the work ob... ...more

Mindset

December 15, 2025•2 min read