Paul OneidYou told someone, maybe a coach, that you were tired. Twelve weeks later, you're on a new program, a supplement stack, and 300 fewer calories a day, and you still feel exactly the same at 2 pm on a Tuesday.
Olivia OneidI'm a nutrition coach. I'm 15 weeks pregnant. And I haven't tracked a single gram of food in almost two months. I went into this pregnancy fully planning to. I had the whole picture in my head…
Claire CurrieI split my life in half right now. Half of it lives in the gym, chasing PRs and trying to get as jacked as possible. The other half lives in a nursing home, as a physical therapist, watching what happens to a body that spent decades sitting still.
Olivia OneidI had a conversation this week with a client who has houseguests visiting. By day three, she hadn't had a moment to herself.