Listen, I am all for making your home a comfortable and calm place to be and if making your bed helps you feel that way, then by all means, make it, but to tout making your bed as the key to a productive, happy and successful life is completely asinine.
As a coach dedicated to helping you achieve your peak performance, I need to share with you a powerful tool that can take your game to the next level: visualization practices. Just like honing your physical skills, training your mind through visualization can yield remarkable results on the field, court, track, or wherever you compete. Let's dive into some proven strategies and the incredible benefits that await you.
